Abiding
A therapeutic spirituality of nature
Strolling
Slow, contemplative walking
Basking
Sensing breeze and sunlight
Channeling
Intentional, flowing movements
Humming
Subtle devotion to Mother Earth
Gazing
Appreciation for natural scenes
Listening
Tuning into ambient soundscapes
Drawing
Graphic portrayal of natural forms
Writing
Poetic depictions of experiences in nature